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k so i left school on wednedday early cuz i had these super terrible cramps that were making me cry alot. and i stayed home on thurs too cuz i was still in terrible pain. i home now and im bored out of my mind! im still in some pain so i cant really move around that much (its awful, i missed 4 and a half hours of dance class yesterday!) so any ideas that dont involve sitting on the couch and watching endless hours of keeping up with the kardashians? please help meeeee!!!! thanks

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I have dandruff in my hair! I swear I wash my hair everyday with shampoo, actually 3x a week, shampoo but I soak my hair and put oil on friday so it could heal over the weekends, my mom said it runs in the family but it's relly annoying caz people keep teasing me and my best guy friend caz he has ALOT of dandruff more than me and I started 2 days ago! Is it because of him? He also washes his hair every single day! He told me that, ugh, so annoying my head off and my friends join in a friendly way, but he always blushes when they say," aww dandruff boy and girl, so cute together, blah blah blah! `~` PLZ HELP! Home remedies? Special shampoo(btw i use tresemmme)? watever it is, plz tell me! :/