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Get a killer core while ya study

You’ve heard all about how sitting for hours and hours each day is slowly killing you, right? And all that sitting, well, it doesn’t exactly transform your...
27 Comments | Add Yours

My Pre-Al teacher has an exercise ball chair! She let's us sit on it sometimes Smile lol

by YouCanCallMeCat on 12/4/2012 6:14:13 AM


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by ACaseOfMistakenIdentity on 12/4/2012 12:07:38 AM


So I'm a cheerleader for my schools basketball team. Us cheerleaders have challenged them to a basketball game and I want to do well in it. *How can I get in shape and practice for this game?* Please Please Please help!!

Hey girl,

Maybe you could ask someone who is on the basketball team to practice with you since they know the sport! You could also go to your gym and practice shooting some hoops. I'm sure you'll be fine since it's just for fun, though!

Meghan D.

by alison99 on 12/3/2012 8:21:42 PM


I want abs like her, when it comes to being good at sports our PE teacher said its all in the core. If you have a good core you will be better at sports.

Those blue balls are really big, I played with balls like that when I was younger they just werent that big. I would love to start using one for exercise. Do they come in smaller sizes?

by fashionqn on 12/3/2012 7:09:42 PM


COOL!!! I will try this! Plus my fam already owns one of these balls!!!

by blazestarlight98 on 12/3/2012 5:45:44 PM


Tried the workout aand now i hzve a 6-pack in just 8 weeks of doing it. Good bye wooden chair!

by welshcorgi on 12/3/2012 4:58:32 PM


I heard of this before. The thing is for me I would find myself bouncing on top of the ball than actually sitting and studying. XD

by Chloe<3 on 12/3/2012 4:35:24 PM

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Always hungry even after a snack? Something high in protein can help fill you up. Try celery with peanut butter topped with almonds or raisins.
You just remembered there is a book report due in a week. What are you thinking?


I should weigh myself frequently so I can manage my diet accordingly.

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