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24 Comments | Add Yours
by redvelvetluv on 1/9/2013 5:21:16 PM
by redvelvetluv on 1/9/2013 5:06:51 PM
by Lizzy_2015 on 1/3/2013 6:41:09 PM
by ForeverYoung501 on 1/3/2013 3:51:05 AM
by DreamSinger on 12/29/2012 1:02:33 AM
lol no caffine nor sugar during the day, just so i can sleep? no.
by kellebelle99 on 12/21/2012 1:15:09 AM
by thatsnotawkward on 12/19/2012 4:33:45 PM
by CornOnTheCobIIV on 12/18/2012 9:46:47 AM
by 25noodles on 12/18/2012 3:45:12 AM
I fall asleep whenever i fall asleep. I go to sleep at about 9:00 or 10:00 on weeknights. And about 12:00 or 1:00 on wekends. When i travel by car i can stay up for longer but not by a lot maybe by about 3 or 4 hours. I dont have very good sleep habits.
by hgrules on 12/17/2012 7:41:06 PM
by rachelnrocks on 12/17/2012 7:22:53 PM
Getting 5 hours a sleep a night when you're in high school is not good...why do we have to start at 7 in the morning again? When the elementary school kids, who need less sleep, start at 9???
by callieluv21 on 12/17/2012 6:52:46 PM
by juliacar on 12/16/2012 8:52:02 PM
if only it were that easy to get enough sleep...
by monicagrace on 12/16/2012 8:51:03 PM
by ladyinlike on 12/16/2012 7:25:21 PM
by mayzok1 on 12/16/2012 7:15:21 PM
I have probs sleeping so I told my doctor and she recommended an over the counter medicine. Its called melatonin and it replaces the melatonin you lose. If you have trouble sleeping like I do just ask your doctor if you can take this. It really works!
by skiwi2 on 12/16/2012 5:24:43 PM
Thank you so much for this article! This is exactly what I needed! For two reasons.
1. I have had a hard time sleeping, and this tells me WHY I am tired all day and energized all night.
2. Now I can prove to my 16-year-old brother that he DOES need more than 7 hours of sleep! For some reason, he thinks everything I say is wrong and everything he says is right. Brothers. *Eye roll.*
by awesomegirl4everandalways on 12/15/2012 10:43:14 PM
I'm on my Ipod up until I go to sleep. xD
The "lights" it gives off or whatever your excuse to get kids off the internet is doesn't effect me, or any of my friends, for that matter.
by ziirnn on 12/14/2012 6:20:02 PM
I go to bed around 10:00 every weeknight and more like 10:30-10:45 on the weekends...I'm the type of person that needs her rest in order to function lol
by maggie183 on 12/13/2012 6:23:51 PM
Its impossible for me to go to sleep at night! I have so much energy I can hear my heart beating really really fast because I have so much energy and I don't fall asleep until 5 AM!
This is a LEGIT club about boy advice. Any questions you have let me know because guess what?! I have 5 brothers and I have each age group of boys that you will have questions for (about ANYTHING)get REAL answers from REAL BOYS themselves! Or you can get girls perspectives! BEST OF BOTH WORLDS!
by Chloe<3 on 12/13/2012 5:01:02 PM
You say power down the phones and laptops 2 hours before you go to sleep. I am not sure if that is reasonable. That is when things just get powered up certain days. I agree on getting enough sleep, its so important but sometimes it isnt possible.
by fashionqn on 12/13/2012 4:37:11 PM
***HEY GIRLS*** want advice on boys,beauty,or just want to have a conversation?join my advice queen!
we can talk about stuff that you wouldn't be comfortable with other people,and i will not judge you
by VNJ99 on 12/13/2012 3:01:51 PM
I stay up until 11 and sometimes 11:30. Weekends, I'm up till 2 or 3
by myfatsquirrel on 12/13/2012 12:14:16 PM
Muscle weighs more than fat, so that’s why you gain weight instead of losing it when you workout regularly.
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