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34 MINUTES AGO #DailyGiveaway: 2 hunnies stay hydrated with a Slate water bottle from @miir: http://t.co/Ta64XzH69S

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GL's total-body on-the-ball workout

Leslie White, fitness manager at the celeb fave Cal-a-Vie Health Spa, shares a buff-up-in-no-time circuit. Repeat it three times a week to tone up all...
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So this has nothing to do with the post but ya know... Anyway sometimes I go to bed and I read to get tired but I just can't go to sleep. I hide the clock so it doesn't bother me but if it gets late, I start freaking out. I'll go to bed around 10 and if it gets to 11 I start thinking I won't get enough sleep and ill practically die which is stupid. How can I relax (without having to read for a while) and fall asleep without worrying anymore. I know this is weird but I need help. I wanna stop this before I go back to school on Tuesday.

 



Helen S.

by Fierymindedgal<3 on 1/3/2013 7:55:06 PM

 
 



MOD MOD MOD , after winter...summer will be here soon and im really afraid of showing my arms because ever since i was a little girl i had and still have really chubby arms because i didn't know how bad junk food was at the time... so Before the summer comes what kind of exercise's can i do to tone my arms?

 



Helen S.

by mozilla10 on 1/3/2013 7:19:55 PM

 
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Protect your face from sun damage! Even in the middle of the winter, the sun’s powerful rays can damage your skin. Try a moisturizer with SPF.
 
What do you hate the most about your period?


 
 

I should weigh myself frequently so I can manage my diet accordingly.

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Go behind the scenes with Bella and the Bulldogs...

 

 

In Nickelodeon's newest series, Bella and the Bulldogs, Brec Bassinger shines as Bella—a bubbly cheerleader who joins the guys' football team! CLICK HERE for a sneak peek at this hilarious show premiering January 17.

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