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Secrets to your best night sleep ever

Got the awake-until-the-wee-hour blues? Get your sleep cycle back on track with tried 'n' true tips for catching some major shut eye...no sheep, warm milk...
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@maggie138
Thanks a ton!!! I'm going tomorrow and I'm going to think totally positive thoughts! I'll ask my doctor or technican or whatever if I can talk to them!!! (:<3

by Sarah510 on 12/29/2012 10:30:26 PM

 
 

@Sarah510...I know how you feel, I had to have an MRI Scan done a year or so ago and I was super freaked out for it too. I'm a person that does deal with claustrophobia so being in an enclosed tunnel for a long period of time wasn't an idea that was sitting well with me.
My advice to you is pretty much the same as the mods, just think happy thoughts and think about how accomplished you will feel when it's over.
For my MRI the doctor was constantly communicated with me through a microphone and I believe I actually had a way of seeing him as well throughout the whole thing..he was behind some window. Anyway it wasn't as bad as I thought it was going to be and ended up going by quicker then I anticipated so I hope its the same for you! Good luck girl ! (:

by maggie183 on 12/29/2012 7:29:16 PM

 
 



Mod Mod Mod!!!
My mom is taking me so I can have an MRI Scan and I am terrified!!! I no that it isn't supposed to hurt and stuff but I don't want to lay inside a tunnel for almost an hour and a half!!! I know they can give you sedations, but I don't want drugs!!! Can you give me any tips? Thanks!!!

 

 Hey! Definitely ask for a blindfold or bring your own before you go in. That way you'll be less claustrophobic. Try to think of relaxing things to take your min off of everything. Good luck!


Helen S.

by Sarah510 on 12/29/2012 4:28:43 PM

 
 



MOD! MOD! MOD! MOD! MOD! MOD! MOD! MOD! MOD! MOD! MOD!
I can't seem to get in a routine of keeping a clean room

 

 Hey! Try creating a reward system for yourself. Every week you keep it clean treat yourself in some way. After a while it'll be routine and you won't need the reward. Good luck!


Helen S.

by WinnieGirlie on 12/29/2012 2:41:00 PM

 
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