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The truth about teens and prescription pills

Fact: Prescription painkiller abuse is on the rise in teens. Some do it to escape stress. Others fall to peer pressure. Many admit they’re easy...
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Take the stairs more than once. When you’re at home, run up and down the stairs three or four times before heading to your room. It’s a sneaky way to stay active.
 
 
What go-to saying would you love to wear out loud?



 
 

You lose most of your body heat straight out of the top of your noggin

Win like Gabrielle Douglas!


Here’s something to cheer about: Five golden girlies will score a copy of the Olympic gold medalist’s newest book, Raising the Bar. CLICK HERE to check it out and win! 
 
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