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Can you sleep yourself thin?

You hit the gym four days a week. You eat healthy. But you’re still not quite where your doc says ya need to be. What...
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Um...weigh is spelled wrong. Just trying to help! Smile

by 11mints on 1/10/2013 1:09:22 PM

 
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Make a point this month to eat the correct portion amount. This will help you shed those extra pounds by having your body getting used to the healthy, new portion size. You will find yourself eating less than you did before! 
 
Have you ever acted clueless just to get a boys attention?


 
 

I need eight glasses of water a day to be healthy.

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