You don’t need a gym to tone up! Body weight resistance workouts use what your mama gave ya—your bod, natch—to keep you in stellar shape...
Sometimes, water gets boring. Try adding a little bit of lemon juice freshly sqeezed from a lemon wedge. It will give the water a brighter taste and wake up your taste buds.
Tight, hip-hugging jeans are hazardous to your health.
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