Sleep walking. Sleep talking. Sleep kicking-your-bestie-in-the-butt-when-she’s-sharing-your-bed-during-a-sleepover. Pretty normal, right? But now that teens are sending upwards of 60 text messages a day, sleep texting is...
Cut soda out of your diet. You'll see a major difference in your mood, teeth whiteness and weight.
What does music mean to you?
I should weigh myself frequently so I can manage my diet accordingly.
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