Sleep walking. Sleep talking. Sleep kicking-your-bestie-in-the-butt-when-she’s-sharing-your-bed-during-a-sleepover. Pretty normal, right? But now that teens are sending upwards of 60 text messages a day, sleep texting is...
Want more energy in the a.m.? Hold plank pose and side plank pose for 60 secs each during your morning routine. It'll get the blood flowin'.
Now that it's getting warm, you're super excited to wear...
I will not get my period until my weight hits 100 pounds.
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