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Workout trend to try: Retro running

When we say “retro running,” what comes to mind? Women sprinting in ‘50s-style full skirts? Old school basketball shorts hitting the pavement? Yeah, not so...
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about how long does weight loss/toning take to show? i'm doing tack at school, and they;re pushing us hard, like 2 1/2- 3 hour intense workouts, six days a weeks. we usually do either sprinting workout or a 2 mile run, plus suicides or stair runs, weight training, and other various strength training like abs, chin ups, medicine balls, squats and what not. i already feel like i can see a diffrence, but im not sure if it's all in my head. thanks!


hey! you probably can see the difference, I mean who knows your body better than you? anyway, even if it is in your head it's only going to motivate you to keep in shape, and that's a good thing! 

Helen S.

by iheartu? on 3/23/2013 1:53:03 PM


Lol I run backwards for fun with my friends!

by Chloe<3 on 3/23/2013 12:53:34 PM


hey girls if you love fashion and you need advice then join FASHION ADVICE FOR YOU we will answer you questions asap and we really love your comments we give lots of outfit ideas and tips so please join you wont regret it hope to see all at my club WE ALSO HAVE A POSITION OPEN AND I WOULD LOVE IF YOU WOULD APPLY FOR IT ON MY PROFILE MORE INFORMATION IS ON THE CLUB FASHION ADVICE FOR YOU

by funnybunny661 on 3/23/2013 12:01:41 PM


My brother and I have tried this before. I did feel like I got a better workout than I would've just running. I should do this again.

by Shelby Love on 3/23/2013 11:10:09 AM



by yummyhair99 on 3/23/2013 9:08:38 AM

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Keep your salads lightly dressed. Too much dressing on your fresh greens can hold more calories than you think and leave your salad soggy. Yuck.
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