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9 Comments | Add Yours
by icegal on 3/31/2013 8:43:01 AM
by doglover314 on 3/9/2013 9:44:13 PM
How do I know if you have posted my comment? lauren r.
by Jizara on 3/9/2013 2:50:55 AM
by Jizara on 3/9/2013 2:44:28 AM
I live by the advice to not only worry about cardio. While a lot of times that's what we want to do because we just want to burn lots of calories, you need to do strength training as well in order to get fit and healthy.
by supersingershannon on 3/8/2013 10:47:56 PM
by CheerUrHeartOut on 3/8/2013 10:31:58 PM
My favorite way to work out is to go on my trampoline. I practice front walkovers, front-handsprings, and drop sits. Although its a little bit dangerous, especially if you don't have a net, its a great way to get a really great workout in while still having tons of fun. It's a more fun version of jumprope!
by lulu-caliguurl on 3/8/2013 9:56:18 PM
by RowanK on 3/8/2013 6:40:20 PM
by Foodiejr99 on 3/8/2013 6:38:52 PM
Lavender helps you sleep on school nights.
Win it: Visit all your favorite villains in The Isle of the Lost!
Ever wonder what happened to all of your excellently evil Disney faves? Enter for a chance to check out the new generation of bad guys (and girls) in The Isle of the Lost, a prequel to Disney Channel's Descendants!
CLICK HERE for your chance to win.