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3 steps to taking the perfect nap

Happy National Nap Day, darlings! Wanna know the secret to scoring a quick snooze sesh? Read on for our best trio of tips for momentarily...
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Hey girlie, if you're not sleeping anyway, it probably doesn't matter if you're taking medicine or not. I am certainly no expert, but try getting a white noise machine or downloading a white noise app on your phone to fall asleep to. It might help you block everything else and shut down your brain to let you get some sleep. 


Lauren T.

by eaglette on 3/18/2013 5:34:18 PM

 
 

Thanks! Now I'm not going to worry about my friends who wake me up at 12:45 giving me a forward text. I set my phone on alarm only.

by dancer995 on 3/11/2013 8:27:34 PM

 
 

Haha, are you telling us to sleep during class?

by WinnieGirlie on 3/11/2013 8:25:45 PM

 
 

Thank you!

by chocolateworld12 on 3/11/2013 7:00:42 PM

 
 

That helps alot

by pinkiscool on 3/11/2013 5:24:27 PM

 
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Instead of snacking on any junk food you could get your hands on, eat an apple, which will leave you full until the next meal.
 
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