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24 Comments | Add Yours
by Uniquely me! on 3/29/2013 9:45:22 PM
So I heard before that doing ab workouts like those will only work the abs and not get rid of the extra belly fat. Is that true? I'm working for my six-pack before band camp starts and I would appreciate some advice as to how to really get amazing abs. Plus, I am also working towards a 5k this summer so I'm trying to find something that will help me, too.
by specialkb9766 on 3/29/2013 10:23:48 AM
by allicat13 on 3/28/2013 8:34:42 PM
by Radieal on 3/28/2013 7:44:56 PM
Oooh some of those are cute bikinis in the photo! Also great tips! I wish there was pictures though to show how to do them. By the way, I'm Christian and wear bikinis so I hope people don't generalize by Ralinia comment.
by Chloe<3 on 3/28/2013 7:13:49 PM
by winkpc101 on 3/28/2013 6:25:13 PM
by thatsnotawkward on 3/28/2013 6:05:41 PM
i figured out how to do them fine, my abs hurt when i do them though, but i guess that means it's working!
by Goldforever on 3/28/2013 3:02:08 PM
I am a Christian and I would never wear a bikini!! Ever.
by Ralinia on 3/28/2013 2:05:21 PM
Theese our moves that when I did them at the gym my trainer told that those dont the only one that does planks and only if you do it right.
by dancefnn on 3/28/2013 11:19:22 AM
Muscle weighs more than fat, so that’s why you gain weight instead of losing it when you workout regularly.
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