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Ease into your spring workout routine with a basic butterfly leg stretch

Whether you are still sore from you spring sport’s practice, working on your flexibility, or just taking care of your body, stretching is super important...
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mod mod mod can you get that flexible if you do the butterfly stretch everyday ?

 

 

Hey Girl, in order for you to become super flexible, you have to stretch all of your muscles and not just one spot. So try out a bunch of different moves. You also have to remember to be careful so you still exercise along with stretching.

 

Hannah H. 


Hannah H.

by 2cute03 on 3/21/2013 11:45:22 AM

 
 

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by Emilicious on 3/21/2013 1:16:04 AM

 
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Prevent icky dry winter skin by using a body scrub to exfoliate, then moisturize with your fave lotion.
 
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Go behind the scenes with Bella and the Bulldogs...

 

 

In Nickelodeon's newest series, Bella and the Bulldogs, Brec Bassinger shines as Bella—a bubbly cheerleader who joins the guys' football team! CLICK HERE for a sneak peek at this hilarious show premiering January 17.

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