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9 Comments | Add Yours
MOD MOD MOD MOD MOD MOD MOD MOD MOD MOD MOD I really wanna get fit for the next school year what are some excersizes can i do? and are there any which could help me grow taller? and i cant swim or ride a bike
Check out the GL Health and Fitness Workout tab for plenty of ideas.
by violet_music on 7/23/2013 10:21:14 AM
MOD MOD MOD
I'm very unhealthy, but I'm trying really hard this summer to try and get myself back on track. I have a few modelling jobs that I would really like to look thinner for. On the excersise thing, I'm not really sure where to start. Do you have any tips?
Hey girlie, search youtube for beginning workout videos. They'll help you tone up and burn calories without trying too much too soon. You can also go on fast walks to burn calories if you're not ready for running.
by danisnotonfire on 7/21/2013 10:29:43 AM
by kamkam12 on 6/13/2013 8:51:52 PM
MOD MOD MOD.
So,I have these huge thunder thighs and a huge butt,and I wanna drop about 30 pounds,I'm eating less but I wanna get 30 off before school starts back (August 18th). So if I do a workout of 100 jumping jacks,40 squats,40 sumo squats,50 second wall sits,30 lunges and leg raises,and 40 calf raises a day,I can help tone and lose some of this...fat before school starts back?
by rx7871 on 6/6/2013 2:13:26 PM
by jnndrt on 5/25/2013 9:37:22 PM
by bunniesrock14 on 5/21/2013 6:58:59 PM
I don't understand the best butt buster or the knee bends...I get the concept of how to do the outer thigh planks but I can't actually do them without falling... Any tips?
by kittycat99kmb on 5/20/2013 8:52:13 PM
by iloveart213 on 5/20/2013 4:13:56 PM
Join fit the fun way! Learn what healthy is and how to make it a part of your life without restrictions!
by XxStarlessNightxX on 5/20/2013 10:53:53 AM
Dairy is necessary for a well-balanced diet.
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