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A germaphobe's guide to the gym: 5 icky things to avoid

Have you ever really thought about what's hanging out on your favorite exercise machine? Yeah, we're not really talking about those annoying kids who hog...
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Every time I leave the gym, I end up sneezing a lot! That's how germ-y it must be.

by NJessicaN on 4/10/2013 11:51:02 PM

 
 



MOD MOD MOD
I am skinny, but my thighs still jiggle when I walk! It's so embarrassing. What exercises will help?

 

Hey girlie, it sounds like you just need a little toning. Squats are great to tone up both your thighs and your butt. Running is good for your thighs too.  


Lauren T.

by Ralinia on 4/1/2013 4:37:04 PM

 
 

I always use the flip flop one. ^^

by Chloe<3 on 3/28/2013 11:13:22 PM

 
 

this dosnt help Frown

by yummyhair99 on 3/28/2013 7:39:43 PM

 
 

Hadn't even thought about half these things...

by genieinabottle on 3/28/2013 1:53:07 PM

 
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Gradually limit yourself to two sweets per week.  Start with one a day, and little by little reduce.  This will make you healthier and happier!
 
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A bath won't get you clean because you are soaking in your own dirt.

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