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Should you hit the gym or take the stairs?

We know ya love that instant burst of after-gym feeling, but new studies are supporting claims that movement throughout the day is more important. Whether...
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Alright, so I'm a healthy weight but I'm not in shape at all. I'm skinny (excluding my thighs) but I really want to get FIT and toned. I have acess to five as well as three pound dumbbells, resistance bands and, I don't know what it's called, but those stretchy resistant band things that you use for your legs? But anyway, I was thinking about buying a workout DVD set, what ones do you think I should look into? I tried the p90x set, but I HATED it. I'm more into the dance inspired workouts. Any suggestions?
Thanks! xx

 

hey! well i haven't tried any myself but i always thought the bellydancing ones looked fun Smile 


Helen S.

by Chloeisinsane on 4/18/2013 5:59:38 PM

 
 

My school is 4 stories tall-not counting the basement where the lockers and cafeteria are. Only injured people with a doctors note can use the elevator. It really helps me stay active throughout the day

by dragonsrox1000 on 4/18/2013 5:52:31 PM

 
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Would you rather hang with friends than find time to exercise? Why not combine the two and get a bunch of friends to go on a walk or bike ride around town. 
 
You let her BFF borrow your fave top for a party last Saturday but when she returns it, it looks nothing like the top you remember buying. It has holes, stains and only one shoulder. What do you say to your gal pal?


 
 
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