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Should you hit the gym or take the stairs?

We know ya love that instant burst of after-gym feeling, but new studies are supporting claims that movement throughout the day is more important. Whether...
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Alright, so I'm a healthy weight but I'm not in shape at all. I'm skinny (excluding my thighs) but I really want to get FIT and toned. I have acess to five as well as three pound dumbbells, resistance bands and, I don't know what it's called, but those stretchy resistant band things that you use for your legs? But anyway, I was thinking about buying a workout DVD set, what ones do you think I should look into? I tried the p90x set, but I HATED it. I'm more into the dance inspired workouts. Any suggestions?
Thanks! xx

 

hey! well i haven't tried any myself but i always thought the bellydancing ones looked fun Smile 


Helen S.

by Chloeisinsane on 4/18/2013 5:59:38 PM

 
 

My school is 4 stories tall-not counting the basement where the lockers and cafeteria are. Only injured people with a doctors note can use the elevator. It really helps me stay active throughout the day

by dragonsrox1000 on 4/18/2013 5:52:31 PM

 
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Wake up early and make a gourmet breakfast. You’ll feel energized for the rest of the day.
 
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Girls should be checked for breast cancer routinely because they can get it just like older women.

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