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Im trying to lose weight before school starts again, and im trying my best. But nothing works. i cut down on snacks, i take vitamins, i try to eat healthy, and i do daily 2-3 mile bike rides. im still the exact same weight i was in May! i really think im sorta overweight. any suggestions?
Hey girlie, try counting your calories for a couple days. That will give you a good idea of what you're eating and how much you're actually eating. Increase your exercising and try to mix it up. When your body gets used to the same kind of exercise that's sometimes why you're not seeing progress. Try doings some workout videos at home and go on walks or runs to burn more calories.
by actack on 7/14/2013 6:51:04 PM
by sohi105 on 5/18/2013 6:06:08 PM
Woah woah woah woah WOAH!!I honestly dont get why people say they HATE vegetables! I mean, i will excuse the mushrooms(i love them), but what about broccoli is so bad?? A lot of vegetables are pretty mild in flavor, like broccoli !!! comment on my profile if you agree cuz i wont check otherwise.
by proballerina on 5/4/2013 7:40:40 PM
by ilovehamsters77 on 5/3/2013 7:50:40 PM
I have this smoothie i make and it has mango,pineapple,orange juice,spinage,and this veggie juice. does it sound healthy???????????
by spartans_softball30 on 5/2/2013 5:56:10 PM
by princesschick1999 on 4/29/2013 7:02:13 PM
by #1partier on 4/25/2013 8:33:37 PM
by fashionqn on 4/25/2013 4:07:42 PM
by redvelvetluv on 4/25/2013 11:34:39 AM
by redvelvetluv on 4/24/2013 4:21:55 PM
It's okay to drink two or more energy drinks a day.
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