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14 Comments | Add Yours
MOd MOD MOD!!!! Iv'e been using this workout for about 2 weeks now everyday and its doing nothing. Is there anything i can do to spice it up a bit? also, i am 11 years old, im 5 feet tall, and im.its mainly in my stomache area and i cant seem to shake it off,help?
Hey girl! Workouts can take up to a month to really see results. Try trading it on and off with cardio, like running, to help you shake off any weight you want to get rid of. xoxo
by kmiddings on 8/30/2013 9:44:29 AM
A great workout for abs is russian twists. They're a lot of work, but they're definately worth it!
by BigSashaM on 8/16/2013 8:33:51 PM
MOD MOD MOD MOD MOD
What are good workouts to lose fat around your thighs ? My uniform is really snug and I Dont feel comfortable in it. Is there any workouts you think I should do ?
hey! check out these ideas:http://www.girlslife.com/post/2012/08/24/The-easy-move-for-totally-toned-thighs.aspx
by Katnissgirlonfire on 8/8/2013 6:26:34 PM
This is perfect and has already helped me! Thanks GL!
by puddinface7 on 8/8/2013 5:11:51 PM
Another good abs workout is to lie straight on your back , lifting your feet as close as you can to the ground with out touching it and just holding them there. For an extra challenge keep them in the same positing but try alternating your legs up and down in little patterns as if your swimming . Remember to keep your neck and back flat! I hope this helps 💕
by Vcr7 on 8/6/2013 2:26:06 PM
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There are so many workouts out there!!! I have no idea which ones are right for me. I've seen workouts upon workouts targeting areas I want to improve but I never know which one to choose! How do I know?
Hey flamboe.80squeen, the only way to know is to try them. Try one for a month or two, and if it doesn't feel right switch to another. Hope this helps! Xoxo
by flamboe.80squeen on 8/4/2013 11:20:21 PM
Need advice like...now!? Come contact me "vikiwasawoo" in the advice queens, and ill get back to you ASAP.! Xoxo (ps to gt good abs, flex while doing these exercises. And flex throughout the day just all the time you remember to.)
by vikiwasawoo on 8/4/2013 10:07:18 PM
I'm going to do crunches, squats and push-ups each day adding one more every day. For example 1st of August 1 crunch, 1 squat 1 sit up and so on At the end of August I'll be doing 31 crunches, 31 squats and 31 push-ups
by cleopatra300 on 8/2/2013 2:20:48 PM
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I have about an inch of extra fat on my belly, and my school uniform is really tight, and i doesn't look to good on me. Is there a workout that can cut this fat out in the 3-4 weeks I have until school starts?
Hey chica! Any cardio workout is going to help- try running or just getting up and getting moving a few times a week. Also, try eating healthier and drinking a ton of water- that can help ya lose weight, too! xoxo
by Amk9b1 on 8/2/2013 12:54:52 PM
definetly gonna try these
by ladybugg on 8/2/2013 9:45:49 AM
Girls should be checked for breast cancer routinely because they can get it just like older women.
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