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Workout prep you shouldn't forget

With your busy schedule, it’s easy to push all that so-called “important” workout prep aside and just get going. But trust us, getting ready the right way...
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MOD MOD MOD!
How can I get a safe and effective energy boost?

 

Hey girlie, working out can give you an energy boost. Staying hydrated by drinking your 8 glasses of water a day gives you more energy. Healthy foods with protein like almonds are a great energy boost. Bananas are also really energizing. 

Lauren T.

by Rissa Kay on 8/5/2013 5:40:24 PM

 
 

MODMODMODMODMOD
How can I get rid of acne scars easily/quickly?

 

Hey chicky! First of all- don't pick at them! that will only make them worse.  Head to your dermatologist for stuff that can help ya heal up old scars.   There are also some over the counter creams, but they can be expensive and tough on your skin, so check with your parents and doc before ya use them! xoxo

Kate G.

by Foodiejr99 on 8/5/2013 10:40:17 AM

 
 

MOD
Picture day is soon. Do you have any tips, like, what color shirt, face tips (I don't wear makeup), and a cute ponytail idea? Thank you!

 

Hey chica! Ponytails are tough in school pictures- sometimes having all of your hair pulled back makes you look a little funny.  If you don't want to rock your hair half up or all the way down, try a low side ponywith a side part.  You'll look cute and it's not too fussy.  As for your face, make sure you come to school with a clean face and bring some oil blotting paper to use a few minutes before your picture time.  I'm sure you're going to look great! xoxo

Kate G.

by whatwhat on 8/5/2013 8:35:44 AM

 
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Wake up early and make a gourmet breakfast. You’ll feel energized for the rest of the day.
 
It’s movie night with the girls, but your new BF calls and wants to go out. Who do you choose to spend the evening with?



 
 

Muscle weighs more than fat, so that’s why you gain weight instead of losing it when you workout regularly.

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