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Ya don't have to be a prima to look this fab! Join us for a LIVE WORKOUT CHAT tonight

Long and lean legs? Graceful arms? Toned tummy? Check, check and check! Prima ballerina Mary Helen Bowers is a School of American Ballet alum and...
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Mod mod mod!
I'm a dancer, so this post makes me happy Smile I'm trying to slim down, and I need some exercises that'll work well at shredding excess fat. I really want to reach my goal weight and be able to stay there, I just need a few good exercises that'll help rid me of my belly flab :/

 

Hey chica! Try HIIT- we've got an article here that will show ya how to do it! http://www.girlslife.com/post/2013/06/04/HIIT-your-workout-outta-the-park.aspx  xoxo

Kate G.

by nataliay1650 on 8/30/2013 2:45:22 AM

 
 

im pretty skinny arms and a flat stomach but my legs as in thighs and calves are pretty big and no matter what excercises i do i cant get them any slimmer. It's not muscle, im pretty sure its fat, could you help me?

by ttran1213 on 8/22/2013 5:13:36 PM

 
 

can you tell me how to tone thighs
if you have tips for one's stomach could you share thoughs tips as well?

by Prim on 8/21/2013 8:14:33 AM

 
 

Hey girls! Need help finding outfits for your first day of school or your first date? Just finished cramming the night before and look terrible? Check out Fashion ASAP and get advice on your skin, body, hair, nail how-to's, makeup and awesome outfits here that fit your taste and style! I will help you with your problems ASAP (usually within 24 hours) and you'll receive fabulous answers.
http://www.girlslife.com/Club.aspx?id=12438

by Emilicious on 8/21/2013 12:23:02 AM

 
 

Hi! i wanted to know tips on how to tone your legs and increase your flexibility.

by minjiexoxo on 8/20/2013 11:31:16 PM

 
 

yes! thanks gl for a ballet dancer chat! this will be so helpful!

by Icecreamluver on 8/20/2013 6:04:38 PM

 
 

Hi! I just wanted to find some workout tips for toning your legs. Especially the thighs.

by bookgoddess on 8/20/2013 4:33:33 PM

 
 

Hey girls! Do you need fashion or beauty advice? Have awesome fashion and beauty tips and ideas to share? Then you should join my club,

Fashion, Hair, and more! Oh my!

There are tons of girls to help you, and tons who need your advice on fashion and beauty too! Join!

by karasinski on 8/20/2013 3:35:50 PM

 
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