6 sneaky ways to be a lean machine
1. If you are watching endless hours of TV, know that you’re likely to pack on pounds. Get up and walk around your house (not to get the Doritos!) during every commercial.
2. Volunteer to take out the garbage, help mom unload the groceries from the car and walk the dog around the block to burn some extra calories.
3. Don’t use the remote. Get up off your bum to change the TV channel or volume.
4. At school, don’t use your cell phone to track down your friend. Walk around the hallways and find her so you can share that hot gossip you just heard.
5. Hooked on video games? Try Just Dance 3.
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