HEALTH
Wellness
10 things not to say to friends with anxiety
#1. Calm down
#2. Just breathe
#3. There’s nothing to be worried about
#4. I know how you feel
#5. Ugh, again?
#6. Come on, it can’t be that bad
#7. Push past it
#8. My mom says it’s a mind over matter thing
#9. Maybe you should try medication
#10. Or yoga. Have you thought about yoga?
Do you get anxious, babes? How do you deal?
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POSTED IN stress busters, dealing with anxiety, good friend, how can I help my friend