Play workout bingo with GL's movie marathon sweat sesh

Getting psyched for Halloween? Prep your bod for a full night of trick-or-treating—or just add a dose of fun to your afternoon—by incorporating a smidge of exercise into your movie-watching festivities. Just consider it sweat sesh bingo!

Harry Potter

10 jumping jacks every time you see a Weasley

15 crunches every time a spell is said

30 second plank whenever you see Hagrid with an animal

Hocus Pocus

5 pushups whenever one of the witches laughs

10 squats every time they fly on a vacuum cleaner

15 high knees when somebody says “Hocus Pocus”


5 push-ups when Miss Honey is brave

10 squats every time Miss Trunchbull is angry

15 crunches every time Matilda uses a spell

Scooby Doo

5 frog jumps when you see Scooby Snacks

10 toe touches when the gang forms a plan

20 reverse crunches(lifting your booty instead of your head) when you see the Mystery Machine


10 crunches when you see a vampire twinkle

20 bicep curls when you spy a werewolf

30 seconds of jogging in place when anyone stares at anyone else

Love this post? You’ll heart these too…

+ Land a fab bod the lazy way. Sign up here for our weekly health ‘n’ fitness newsletter

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+ 4 yummy ways to nom on pumpkin in the a.m. 


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by Caitlin Moynahan | 2/1/2016
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