Get fit fast! Do these sunrise stretches, feel amazing all day
Waking up can be rough, and after late summer nights, it can feel impossible. Instead of hitting snooze or wasting away some of the last precious hours of vacay (sorry to go there!), hop outta bed and make a beeline for the shower. After a quick steam, your muscles are warm and relaxed, making it the perfect time to stretch and wake your entire body up. Rock these speedy moves each and every day, to give yourself a big dose of energy and zap away any lingering sleepiness. Want more? Follow it up with a few sun salutations, and add a little toning to your rise 'n' shine routine.
Here are our five fave sunrise stretches![gallery]
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