Let's face it—if you can barely walk down the street without tripping over your own feet, odds are you're not exactly a gazelle when it comes to your HIIT treadmill workout. And unfortunately for all the clumsy girls, balance is...
Whether your sched is super slammed between school and extracurrics *or* you're just one of those girls who uses "too busy" as an excuse not to be active, there are plenty of ways to make time and stay motivated. If...
Enter: the ultimate list of gifts for the girl who can't stay away from the gym. 1. Headband set, $11 Snag this super cute headband set to keep away those pesky fly-aways from getting in the way of your bestie's workout. 2. Jumprope...
Warming up before you workout should be a vital part of your overall routine. Not only does it prepare your body for the physical activity it's about to complete, it also prevents injuries. With this simple 10 minute warm up...
Now that summer is over and you're back in a regular routine, you've decided you want to start working on your fitness, too. But, uh, how exactly do you start? We've got all of the top tips to take you...
No gym? No problem! Gym memberships can be expensive and gymtimidation can be real. The answer to your exercise issue is super simple: stairs! They're free and easily accessible—if you don't have a staircase in your house you can use...
Does your fitness game need a bit of a boost? Here are five ways to get instantly motivated to move. 1. Create a bomb playlist Create a playlist with all your favorite upbeat songs. You know, those songs that leave you...
When we think about stretching, most of us might imagine a ballet dancer with her leg all the way above her head or a gymnast in a full split. Although stretching for these types of athletes is definitely important, they...
Your fave way to comfort bestie after a bad day is by...
QUIZ! Reveal your perfect spring mood board 🌷
We’re refreshing our look *and* our confident girl attitude this szn with Nikki, Heidi and Maple (aka the fab heroines in our current fave reads). Uncover the spring mood board to match your vibe and ENTER HERE to win these girl power titles!
WIN! Our fave girlpower reads ⚡
Looking for some fresh spring titles that give *all* the girlpower? We've got you covered. Enter HERE to win this adorable book bundle, featuring Dork Diaries: Tales from a Not-So-Posh Paris Adventure, Middle School and Other Disasters: Worst Broommate Ever! and Maple's Theory of Fun.
Who were you in your past life?
Which self-care routine do you need in your life rn?
Plan the perfect day with your best friend and we’ll give you a new spring aesthetic