Ever wish you could get abs like a celeb? Now ya can. A-list trainer Marco Borges whipped up this tummy-flattening routine for us. Yay! You’ll need equipment for some of these. Don’t have it? Simply replace that move with...
Wanna get buff over break? Start by adding more arm exercises to your routine. We’ve got your best moves to look amazing in that New Year’s Eve frock. Toss in some cardio and you’ll be set to start 2011 on...
Bundle up, babe. We’ve got a fun workout that’s gonna get you outside and moving around. But you don’t have to have a snow day to make these moves work for ya: every exercise can be done on a plain ol’ day...
Hate exercising in the icy weather? We've whipped up an ab-blasting workout you can do in your so-toasty living room. Whether you're snowed in or just don't feel like going out, these moves will help you land fab abs fast. Repeat this...
Celeb trainer Ashley Conrad crafts a quick circuit just for GL. Repeat it 2 to 3 times all the way through, 3 days a week. Squat Jumps Start with your feet at hip width. Crouch down and plant your hands on the floor. Kick...
We’re rootin’ for this awesome workout that’ll get you in shape for cheer season. Get ready to watch your jumps soar and your stunts tighten up. Not on a squad? This workout is still tonsa high-flyin’ fun. Cardio Jogging or...
Celeb trainer Clay Burwell from High Performance NYC concocted an intense circuit for GL. Repeat it three times, twice a week. Superman Lat Pull Wrap a resistance band (snag one at Target) around the base of something sturdy, like a...
Blast those abs into shape with our current fave moves. Bust out these exercises while you’re watching TV or after a jog and you’ll be on your way to a serious six-pack. (And remember: go through each of the sets...
This is NOT a drill: <em>Tortured Poets Department</em> is out! The first track you fell in love with was...
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