Glasses are messing with my game!
While there are no sure-fire ways to guarantee you can ditch the glasses, there are some exercises and foods that’ll improve your eyesight. Just like the rest of your body, your eyes need a workout to function properly and stay on their game. Three to four times a day, try blinking really fast for a few seconds, and then closing your eyes as tightly as possible. This should give your eyes the exercise they’ve been needing.
Other factors, such as diet and stress level can also affect your eyesight, so it’s important to monitor them. Yoga and meditation are great ways to relieve stress, and eating foods such as carrots, blueberries, spinach and eggs are extremely beneficial. Getting lots of shut-eye is important, too, so be sure to get enough sleep each night.
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