Went overboard on V-Day chocolate? Feelin’ like you wanna start your spring shape-up now? Switch up your winter cardio for serious results. We've got some fun and easy ways to add a boost to your routine. If you’re a runner: Change...
Starting to feel sluggish as soon as second period ends? You may not be getting enough protein, girl, which is packed with energy and essential for a healthy diet and a strong bod. Research suggests that we all need at...
Hoping to make the lax team? Fingers crossed you’ll score a spot on the softball squad? Here are a few cinchy tips for getting your butt in gear this second. Take it outdoors. As soon as the snow melts, head to the...
Whether you’re single or coupled up, Valentine’s Day is bound to make you seriously crave some sweet chocolates. We’ve got some ways to make your chocolate-y diet healthier so that you can spoil yourself without feeling weighed down. Go dark. The...
I get nine hours of sleep at night, and I’m still extremely tired the next day. My mom says I’m just getting over a cold, but I never had one! Most people should get between nine and 10 hours of sleep...
I started noticing discharge a few months ago, but last week or the week before I started smelling something weird and stinky, and it was actually my discharge. Should I visit the doctor? I thought it was normal until it...
I have a lot of hair on my arms. Is there anything I can do to get rid of it or make it less noticeable? Many girls begin shaving their arms during their teen years. Shaving your arms is a...
How can I get rid of the acne on the top of my back? While bacne can be a total pain, it’s actually pretty common. To kiss that back acne goodbye, try taking a shower when you get home from sports...
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Plan a spring outfit and we’ll tell you which school subject you are
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