Dreaming about peeing is likely your body’s way of trying to make you aware that you need to “go.” But when you sleep through it, well… If it happened once, don’t sweat it. Even if it occurs occasionally, it’s...
We spoke with chiropractor Dr. Arthur Moosally. He explains, “Kyphosis is an over-curvature of the thoracic spine – the part between your neck and lower back. Often a hump forms, so you’re leaning forward or backward too much.” With scoliosis...
"It’s called an inverted nipple, and it occurs in 2 percent of girls," says Dr. Kathleen Kaufman of Santa Monica, Calif. They can pop out as your breasts continue to grow. "The breasts are fully developed about four years after...
My feet are itchy and red, especially my toes. They are cracked and gross. What is it? Sounds like you have a nasty case of “creeping crud,” otherwise known as athlete’s foot. Dermatologist Dr. David Herschthal says, “It’s a...
I always have dandruff. I’ve used anti-dandruff shampoo, but it doesn’t work. What can I do? If you’re feeling flaky, check with a dermatologist for a definite diagnosis. “Dandruff is uncommon in adolescents,” says Dr. Alexa Boer Kimball. “The problem could...
Confession: I want to be the girl who pedals to the farmer’s market (in a cute skirt, natch!) to buy fresh-cut flowers for my Nana. But in reality, I’m more the kind of girl who’s like, OMG! I need a...
Is it best to sleep on two pillows or one? And on my back, side or stomach? There’s no wrong way to get your zzz’s. However you sleep best, stick with it, explains Dr. David Gozal, director of the Pediatric...
When I got to high school, I stopped buying school lunches. I packed everyday to avoid eating that gross, greasy cafeteria food. Instead of scarfing down school pizza and ice cream, switch it up for a healthy home-packed meal. Lotsa Pasta One...
Imagine there was a rom-com bestseller about you and your crush. Which trope would be front and center?
All your period probs, solved 💕
So maybe your monthly flow isn’t, um, go with the flow. Never fear! Take our quiz to pair up with your perfect Pamprin and end the menstrual madness.
Win! Happy + Healthy Essentials serum
Clear breakouts and tighten pores with Healthy + Happy Essentials. Enter to win here!
Build an OOTD and we'll tell you which Barbie movie you are
Which type of spring flower are you?
Tell us about your bestie and we'll give you a TV show to watch