February is American Heart Month. To celebrate, we picked our 6 fave foods that'll show your ticker lots o' love. Treating your bod right lasts wayyy longer than than a box of chocolates, girl. 1. Oatmeal Start your day with fiber-stacked...
This week, I’m turning my post over to GL’s fabtastic intern Sara. When I heard her fam was doing their own get-healthy plan, I knew she had to write about it for G-Life. Here’s what she has to say about...
As a cereal fanatic, I totally love when my fave brands cook up different tasty snacks. So, it was no surprise that when Special K came out with their brand new line of crackers, I was on cloud nine...
I’ve heard it’s bad to eat raw cookie dough, so why is it OK to have it in ice cream? If you eat cookie dough made from scratch, it probably contains raw eggs, which puts you at risk for salmonella poisoning...
If I’m going to have a snack, does it matter if I’m eating 200 calories of potato chips or 200 calories of something healthy, like an apple with peanut butter? To answer your crunchy Q, we turned to nutritionist Heidi Skolnik...
I used to eat granola bars in the afternoon. Until I looked at the ingredient list and saw high fructose corn syrup, BHT (a preservative) and glycerin. What part of that sounds healthy? But sometimes a girl is on...
Even the most food-savvy girl can be faced with confuzzling choices when she’s out and about. We find your best picks no matter where you are. Studying at Starbucks Cramming at the café can lead to cravings. Smart solution? Snag a two-pack...
On the yogurt front, I went Greek a few months ago. My fridge was filled with Fage and all was good. Until I stepped into a local café and ordered up Icelandic yogurt. OMG, amazing! This stuff is way-thick (like...
Which gym class activity are you acing?
🌸 QUIZ! Plan your perfect spring picnic 🌸
The flowers? Blooming. Your al fresco hangout? Totally ready to get plotted (inspired by our current read, The Second Favorite Daughter's Club: Sister Sabotage). Click HERE to take the quiz!
Win! Fun In by Sun In
Get (temp) bright and bold hair with Fun In by Sun In. Enter to win here!
Pick your fave Taylor Swift songs and we'll tell you which iconic 2000s pop star you are
Which spring solo date should you treat yourself to?
Which type of spring flower are you?