I have been a vegetarian for 5 strong years. I LOVE telling people about all the delish things out there for veggies like me. Things like yummy soy-based alternatives. Morning Star Farms has a fantastic Cheddar Burger with the cheese...
You've probably had yogurt, but have you ever tried Greek yogurt? The consistency, even the type I tried with 2% milk, was thicker, richer and creamier than normal yogurt. I usually don't really like yogurt—it tastes a little too thin...
Here are some super-simple and so-delish morning options to take you through your week with more get-up-and-go. SUNDAY: Scramble two eggs with three of your favorite veggies and a little low-fat cheese. Serve open-faced on whole-wheat toast. MONDAY: Toast two...
Portion control is the best way to make sure you are eating the right-sized food for your body,” says Carrie Wiatt, nutritionist and owner of Diet Designs. Controlling how much you eat doesn’t necessarily mean, say, eating just a half cup...
Good-for-you changes to do RIGHT NOW! 1 Talking on your cell? Don’t sit! Walk around while catching up on gossip. 2 Put low-fat milk in your hot chocolate instead of water. A yummy winter treat. 3 Give Mom and Dad a break...
Q. Are organic foods better for you than regular foods? Why or why not? A. “Industrial food is cheaper, quicker and easier to fix, it’s more practical,” says Dr. Pierre Dukan, nutritionist. But he goes on to say that it often...
The no-brainer solution to getting the right grub for your bod. Having a healthful regimen does not mean barely eating. Quite the contrary. For your body to get the nutrients it needs to thrive, there’s actually lots of room for chowing...
You know not to eat junky breakfasts, vats of fries and sugary snacks. But straight-to-your-thighs food has a way of sneaking into your everyday life. So, outsmart it before it attacks. No more extra poundage! So you wake up, spring into...
Which daily puzzle game is your fave to play?
Your spring style guide just dropped...🌷
Spring is absolutely, well, springing...and it’s time for your style to follow suit. Fun In by Sun In temporary hair dye + bold kicks from Skechers = the cheat code for a head-to-toe serve. Find alll the inspo here.
Win! L.A. Girl mascara
Get lifted lashes that last with L.A. Girl mascara. Enter to win here!
Pick your fave Taylor Swift songs and we'll tell you which iconic 2000s pop star you are
Which spring solo date should you treat yourself to?
Which type of spring flower are you?