Eating a balanced diet, going to bed early or working out three times a week are all habits—and good ones at that. In general, a habit is a repeated practice or routine that is usually hard to give up. Good...
Once reserved for the coldest of winter nights, the bath has emerged as liquid queen of the self-care routine. Whether you hope to chill before bed or get prepped for a big night out, here’s how to draw the dip...
With the school year coming to an end ever so soon (but not soon enough!), now's the time to crank up the workouts—and your sweat sesh should include fresh, new tunes. Check out these sizzlin’ songs that will get your...
When I was fifteen, I lost two friends to suicide. Needless to say, it was a devastating experience. In the months following their deaths, I decided to learn as much as I could about mental health. I learned that suicide is...
We all can relate to those sleepless nights—the ones spent rolling around in our beds for hours just hoping that we’ll fall asleep eventually. Once or twice is acceptable, but multiple times a week? That’s no fun at all. Especially...
Between school and sports and your social life, it can be tough to get yourself on a proper sleep schedule. For some it takes just a few minutes to fall asleep, but for others it can take hours. If you're...
When you have millions of eyes commenting on you everyday it may seem impossible to keep your self-esteem high but these fab and fierce women have figured out how to keep the haters out of their minds. Their self-confidence is...
Even if you're the most confident girl in the world, you're still going to have those days where you just don't really like yourself. We *all* do. Maybe it's because of that pimple that just won't go away or the...
Which gym class activity are you acing?
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Pick your fave Taylor Swift songs and we'll tell you which iconic 2000s pop star you are
Which spring solo date should you treat yourself to?
Which type of spring flower are you?