Have you ever suited up for a sweat session, swearing you'd hit the treadmill for a full 45 minutes...and then cut out for just about any excuse imaginable? Yeah, us too. The next time ya slip on your sneakers, though...
Need to tune out the world? Plug in this playlist and crank up the volume. Goodbye, cramming for chem! See ya, sister probs. It’s time to sweat out your frustration. Rock on. “What Kind Of World” by Brendan Benson “All The...
Get ready to knock your next practice outta the park! With these 14 fresh tunes, you'll be pumped before ya even lace up your kicks. Pop in those earbuds as you walk out to the field, and we bet you'll...
You know that feeling when you dash into the locker room after a particularly rousing game of floor hockey? Adrenaline is flooding your bod with post-workout feel-good vibes…until you look in the mirror and realize that while you are a...
Add this to the list of things we can't do (but can not watch on repeat thanks to YouTube): Sinking a basket from the half-court line...while doing a flip. William Carey University cheerleader Ashlee Amau did just that last week...
Ya know what? We're sick and tired of being stressed out all the time, and we bet you are, too. Stress makes you sleepy in class, catch colds super easily and perform poorly on tests. Not. Cool. Here are 13...
One of the easiest tricks for transforming your workout routine from chore to can’t-wait-to-conquer is wearing the cutest clothes possible. Call us superficial, but these picks totally have us pumped to hit the gym, the road and the mat. Spring...
We all have those times when all we want to do is sit on the couch, even though we know we should go for a run. And honestly, the hardest part of a workout (at least for me) is when...
The next book you pick up is going to be:
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Win! CHI curling iron 💁♀️
The cutest candy-colored curling iron from CHI (worth over $100!) can be yours—all you need to do for a chance to win is take our girlhood survey. Filling out a few short Qs to make all your summer hair dreams a reality? We assure you, it's *not* too good to be true. CLICK HERE to take the survey and enter to win!
Tell us about your squad and we'll give you an iconic movie to watch
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Plan a spring picnic and we'll give you a cute outfit