You've been called a gym rat, a fitness freak, a workout fantatic and everything in between. Putting priority on your physical well being is nothing to be ashamed of...in fact we applaud you! If you put that much time and...
Happy International Yoga Day! We're all about finding ways to tak care of our bodies both inside and out which is why we're *obessesed* with yoga. It's a great way to find some peace of mind and work out those...
All of us have things about ourselves that we're a little self-conscious or insecure about. While revving up your workout routine might be part of the fix, it just so happens that gyms aren't always super conducive to boosting up...
As a plus size girl myself, I feel extremely unmotivated when I don’t have on the right clothes for a good workout. Gone are the days of wearing a big old T-shirt and some sweatpants (although it’s ok if you...
We don't know about you, but our summer game plan is to soak up the sun, cool off with a dip in the pool and repeat. And in between dips, try this routine for in and out of the pool...
It's been scientifically proven that incorporating exercise into your study regime increases productivity and yields better grades, but sometimes, you don’t have time to take a break and get your blood flowing. Here are three ways to work out while...
It makes sense that residents of some cities are more active than others; after all, in some places people bike to school or work *every* single day. And there's other cities like Burlington, Vermont, where people are most likely distracted...
We all know that exercise benefits your bod, but did you know it benefits your mind, too? A daily sweat sesh can help you keep your cool and prevent you from feeling overwhelmed whether you're dealing with school, parents, boys...
Which gym class activity are you acing?
📚🌸Fill your shelves with these spectacular spring reads 🌸📚
Your perfect picnic plus-one? A radiant read, ofc. Enter to win them all here!
THE EXPLORERS ARE BACK
A new ship. A missing sister. A dangerous animal smuggling ring. Year two at Explorer Academy starts with daring missions and plenty of puzzles for Sailor York and her friends to solve. Can she step up and save the day? Enter here!
Pick your fave Taylor Swift songs and we'll tell you which iconic 2000s pop star you are
Which spring solo date should you treat yourself to?
Which type of spring flower are you?