Have you ever had to go to the doctor and bend over while a nurse runs her fingers down your spine? She’s looking to see if you’re developing a curvature of the spine, or scoliosis. What is scoliosis? Your...
Can’t survive vacay without your regular sweat sesh? We’ve searched around for way-packable gear that won’t take up precious cargo space. Run on You can run anywhere: On the beach, in the hotel gym, even the motel stairs...
Two weeks ago, I noticed a tiny bump "down there." It was white and painful. So like normal, I popped it. A couple of days later it came back and was bigger and more painful. So I popped it again...
All of my friends have big boobs and they all can wear Victoria’s Secret bras, but I still have to wear a juniors 32A. Where can I find cute bras like my friends’ that come in small sizes? There’s...
Sara Haley, master trainer and creative consultant for Reebok, developed a fun plan just for GL. Repeat the entire series two to six times. Check out her website for even more tips. 1. Beach bunny hops with arm circles “Hop...
Beauty doesn’t always come from the cosmetics aisle or fashion racks. Whether it’s getting ready to look your best for a big event or a regular day at school, making the right choices, like eating nutritious foods and drinking lowfat or fat free...
It’s International Surfing Day! Celebrate by hanging ten, or getting some serious inspiration from one of our fave surfer girls. Maya’s 24 and at the top of her game. Here’s what else she has to say about tackling some the of world’s biggest waves...
For some reason I love to crack everything: my knuckles, my back and my neck. My parents want me to stop because they think it will hurt my joints but I can't! What damage will it actually do? We all have those little...
Which gym class activity are you acing?
🌸 QUIZ! Plan your perfect spring picnic 🌸
The flowers? Blooming. Your al fresco hangout? Totally ready to get plotted (inspired by our current read, The Second Favorite Daughter's Club: Sister Sabotage). Click HERE to take the quiz!
Win! Happy + Healthy Essentials serum
Clear breakouts and tighten pores with Healthy + Happy Essentials. Enter to win here!
Pick your fave Taylor Swift songs and we'll tell you which iconic 2000s pop star you are
Which spring solo date should you treat yourself to?
Which type of spring flower are you?