Ever wish you could get abs like a celeb? Now ya can. A-list trainer Marco Borges whipped up this tummy-flattening routine for us. Yay! You’ll need equipment for some of these. Don’t have it? Simply replace that move with...
I’m 11 and have recently started using deodorant and now I’m sweating so much I get pit stains. I’ve tried three different types of antiperspirants and deodorants and none work. What should I do? My mom says it’s natural...
According to the New York Daily News, a new study has been published by the Journal of Pediatrics showing that 75 percent of children ages 5-12 drink caffeine. Surprising, right? When most people hear caffeine, they think of coffee. But most kids...
Wanna get buff over break? Start by adding more arm exercises to your routine. We’ve got your best moves to look amazing in that New Year’s Eve frock. Toss in some cardio and you’ll be set to start 2011 on...
I have always been very tall and fit. I weigh 105 pounds and I’m 5'3”. The number 100 on a weight scale scares me INCREDIBLY. Whenever it hits that number, I try my best to lose weight, and worry about...
Easy ways to eat your fave holiday foods, and still skip all the junk. Keep reading for more of our best-ever party survival tricks. 1. Snack before the bash Resist skipping meals before a party. “You’ll be super hungry by the...
Wanna stay slim during the holidays? We hear ya, that’s why we chatted up celeb nutritionist Christine Avanti to snag her best eat-right tips for the soiree season. She wrote the book Skinny Chicks Don’t Eat Salad (cute, no?) and shared her fab...
Bundle up, babe. We’ve got a fun workout that’s gonna get you outside and moving around. But you don’t have to have a snow day to make these moves work for ya: every exercise can be done on a plain ol’ day...
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