Celeb trainer Clay Burwell from High Performance NYC concocted an intense circuit for GL. Repeat it three times, twice a week. Superman Lat Pull Wrap a resistance band (snag one at Target) around the base of something sturdy, like a...
Our family has a dog and a cat. Recently, I found out I'm allergic to both dogs and cats -- two of my fav animals. We got to keep our pets (apparently I'm only partly allergic), but I can't help...
Last October I got my first period and I’ve heard of feminine odor, but recently I've had a really strong smell from “down there.” It rubs on my underwear and I can smell it all day long. Do you have...
Now, you have two reasons to think twice before biting into that double cheeseburger or Snickers bar. Not only are the foods terrible for you, but it turns out that the wrappers are even worse. ScienceDaily reported that scientists at...
I’ve had these little red and white bumps on my thighs for years, only now I'm noticing them on the rest of my body too, like my back and stomach. And they itch like crazy! What can I do to...
We’ve all heard it: plastic water bottles are ruining the Earth. Wanna do something about it? Well, the good news is that with every plastic bottle you recycle, you also help to preserve petroleum, a non-renewable resource. But every time...
One of our fave weight experts, Dr. Joanna Dolgoff, sent over this freaky post-Halloween fact: “Snacking on 300 extra candy calories a day will add a pound of fat to your frame in less than 2 weeks. Eating junk food doesn’t...
Blast those abs into shape with our current fave moves. Bust out these exercises while you’re watching TV or after a jog and you’ll be on your way to a serious six-pack. (And remember: go through each of the sets...
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