Fun ways to stay active this fall
Walk it out
Get costume ready
Our favorite costumed holiday is just around the corner. Search each other’s closets and hit the local thrift stores for DIY Halloween costume ideas. Ask your parents for old clothes, costume jewelry, hats or sunglasses that they’ll let you borrow. You’ll burn about 150 calories for every hour of digging through drawers, sifting through closets and trying on clothes. Plus, You’re bound to find something fantastically spooky or vintage chic.
Bummed that your pool days are coming to an end? When the weather cools down, trade the bathing suits for lifejackets and go paddle boating. You and your BFF will have tons of fun in the water and really feel the burn doing this high-energy leg workout.
Get to the pumpkin patch and search for the perfect or most imperfect pumpkin! You’ll work those arms lifting and carrying your faves back home. Turn it into a pumpkin-picking race and give your legs a cross-country (or should we say cross-farm) workout by dashing up and down the aisles with your bestie. Getting hungry? Grab some seasonings and spices and Have a pumpkin seed cook-off – healthy and delish.
Test your navigational instincts while you search your way out of sky-high corn. You’ll need a map, a compass and your most comfortable shoes. A local corn maze is a fab way to get some fall fresh air with your buds while getting a great cardio and leg-toning workout. Find your way out together or turn it into a competition. Don’t forget plenty of water and bug spray.