Web Toolbar by Wibiya
 
 
 

GL PROFILES

More Friends = More Fun

 
 

GL
Tweets !

AN HOUR AGO As if you needed another, here are 11 more reasons to get super psyched for Thanksgiving: http://t.co/qZgpABAxHB

1 HOURS AGO This book definitely hits it outta the park! Enter to win a FREE copy of Fast-Pitch Love from @AstraeaPress today: http://t.co/jHVWU9v01z

2 HOURS AGO Srsly, is this No-Shave November or No-Man November? Tell us why you're still single: http://t.co/RLnjoWMtNM

 

sponsored links

Healthy You Q: How many meals should I eat a day?


 

A. It kinda depends on what you’re having to eat! Dr. Pierre Dukan, nutritionist, says, “The obesity and overweight epidemic is linked to un-structured meals, snacking on salty, sweet and starchy foods (pizza, chips, hamburgers, etc.).” And for teens, the reality is that having three larger meals and a few snacks is just going to work better with your life.

 

Face it — your body can be one crazy perplexing place sometimes. So submit your body, health and fitness questions here! We’re talkin’ to experts and doing tons o’ research so we can get you the answers you need. Just e-mail girltalk@girlslife.com.

 

 

LOVE THIS POST? YOU’LL HEART THESE TOO…

+ Stay trim and get yummy recipes with Get Fit Fast, our weekly health newsletter

+ Yup, you can get bikini abs before spring break. Try this workout

+ Is it anxiety or just stress? The deets you need to know

 

MAJOR PLUS Get the latest from GL on Google+ and Instagram.

 

BY GIRLS' LIFE ON 4/4/2014 12:00:00 AM

POSTED IN

< PREVIOUS   NEXT >   
comments powered by Disqus
 
What's your favorite part of Thanksgiving dinner?


 
 

Muscle weighs more than fat, so that’s why you gain weight instead of losing it when you workout regularly.

X

Teenage girl...and assassin nun? Meet Annith in Mortal Heart

 

 

Mortal Heart—the third and final chapter in the His Fair Assassin trilogy—follows a trio of teen girls trained in the dark arts of spying and murder. CLICK HERE to catch up on the first two books...and get a sneak peek at the gripping conclusion in Mortal Heart

 
Posts From Our Friends

sponsored links