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Calling all carb-lovers! Get in the habit of healthy snacking! Here’s a sweet treat that fulfills your cravings without packing on the calories. Whip some up for a grab it and go filler upper or freeze it for a later date.
Ingredients: 1/2 c. brown sugar1/4 c. honey1/4 c. butter (unsalted)1 tsp. Vanilla2 1/2 cups whole oats1/4 sunflower seeds1/4 chopped almonds1/2 raisins1/2 dried chopped mixed fruit (apricots, cranberries etc.) Directions: In medium saucepan, combine sugar, honey, vanilla and butter. Bring to a boil and then lower the heat. Stir until completely mixed. Combine oats, seeds, nuts and fruit in a large mixing bowl. Stir the melted sugar mixture into the dry mixture. Spread in a baking pan and refrigerate 3 hours until completely cooled and firm.
By Jana Konys
POSTED ON 5/16/2008 9:30:00 AM
YAY—it's Super Bowl Sunday! Which team are you rooting for?
Prepare to ride Rogue Wave...
Mystical mermaids, deep romances, thrilling adventure—you'll find it all in the epic
Waterfire Saga from Jennifer Donnelly.
CLICK HERE for a sneak peek at Rogue Wave...plus an exclusive author Q&A!