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9 HOURS AGO Skip the scars and heal your skin: http://t.co/oZ1zJSC0Wc

12 HOURS AGO Sleeping with makeup on? Talk about a big beauty no-no: http://t.co/dS4jko36NM

13 HOURS AGO The easiest move for totally toned thighs: http://t.co/Anf69Zawxq

 

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Are teeth whiteners bad for you? I like to use the stripsa lot.

 

Teeth-whitening is all the rage—increasing threefold over the past few years—for those who want a winning smile. Whether in the doctor’s office or at home, it is safe and effective, says Dr. Debra Gray King, dentist and president of the Atlanta Center for Cosmetic Dentistry. In over-the-counter treatments (like the strips you use), peroxide bleaches your pearly whites. While it doesn’t eat at tooth enamel, the chemical can penetrate nerves and cause temporary pain or sensitivity. Kids have less stains on their choppers, and those under 12 should ask a dentist before whitening. Besides, your teeth will reach a point at which they are as white as they can get, so save your allowance.

BY GL ON 5/28/2008 1:58:00 PM

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Muscle weighs more than fat, so that’s why you gain weight instead of losing it when you workout regularly.

How to plan the perfect party

 

 

Decoration DIYs, delish recipes, party pointers and more—Planning Perfect Parties is your complete guide to hosting fun, festive fêtes. CLICK HERE for a sneak peek inside.

 
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