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Teeth-whitening is all the rage—increasing threefold over the past few years—for those who want a winning smile. Whether in the doctor’s office or at home, it is safe and effective, says Dr. Debra Gray King, dentist and president of the Atlanta Center for Cosmetic Dentistry. In over-the-counter treatments (like the strips you use), peroxide bleaches your pearly whites. While it doesn’t eat at tooth enamel, the chemical can penetrate nerves and cause temporary pain or sensitivity. Kids have less stains on their choppers, and those under 12 should ask a dentist before whitening. Besides, your teeth will reach a point at which they are as white as they can get, so save your allowance.
BY GL ON 5/28/2008 1:58:00 PM
-----MOD----- i have been starving myself for the past few weeks to try to lose weight. i have had to just tell my mom and my friends that i wasnt hungry. i know this is bad, but i hate my body!! please help!
Hey babes, starving yourself will actually make you fatter. Your body thinks its not going to eat so it stops burning calories. It would be better if you did a healthy exercise regimine and stuck to healthy fruits and veggies. xoxo JANA
by legallyblonde527 on 6/2/2008 3:34:35 PM
i think that you should just explain to hannah that you dont like him like you thought u did. she might be mad at you for a while but then she should understand what you mean and what you feel. then you should tell ryan. say that hes a really good friend and you did like him but you think you would be better off as friends. they might be mad at first but you dont want to hurt them later on and hurt them worse.
hope i helped
by vollin_bballin_soccerchick on 6/2/2008 3:17:45 PM
Does your period really stop in the water? Why!?
Hey girlie, its doesnt actually stop, the pressure from the water just doesnt let it come out. xoxo JANA
by Katie1156 on 6/2/2008 2:41:31 PM
*********************mod*********************** HELP! i'm sooo sad!i haven't stopped crying all day! one of my three dogs died!well we had to put him to sleep.he had a stroke last night,and this morning he used the bathroom in his bed(which he never does),hes eyes were rolling(which made him dizzy),he couldn't walk,and he could barely breathe.he was 12 in human yrs. when they put animals to sleep,do they burry them,or do something else.please help me.i haven't eaten much today,and i think i may starve myself(i've been suicidal for like months) please please help
Aw girl, I am so sorry. We had to put our dog to sleep last year and it was HORRIBLE. Just cry yourself out. It gets better but it takes a while. Hurting yourself wont help anything and it will add stress to your family. Talk it out, everyone knows how hard it is to lose a pet, they are part of the family and those things take time to heal. xoxo JANA
by squirrly girl on 6/2/2008 2:34:16 PM
I like really need help! (Maybe even from a mod!?) Ok, so I am like 11 years old and I have a lot of questions about periods and stuff. I haven't even had THE TALK yet! So, I was wondering if you could help me? Here they are: How do you swim with your period? Won't blood get in the water? How do you reduce the pain of cramps? I have a lot more, but this post is long enough. PLEASE HELP ME, MOD!!!!!!
Hey girl, youre only 11...i dont think you have much to worry about yet. To swim with a period, you need to wear a tampon, blood wont come out in the water but you cant wear a pad with a bathing suit.And cramps depend onthe person. I never get cramps, but some people get them bad. They can usually be fixed with a heating pad and some advil. xoxo JANA
by Katie1156 on 6/2/2008 2:33:40 PM
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