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2 HOURS AGO Sorry Lea Michele, @jjtotah might be the cutest thing to ever hit @GLEEonFOX: http://t.co/JZJkM3AQTE

3 HOURS AGO From music to movies and fashion, ya gurl @selenagomez is straight killin' the game: http://t.co/lpxrY8akU2

4 HOURS AGO 5 ways table salt can put your pretty on fleek: http://t.co/AdasT0UfDj

 

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I swim a lot--and my hair reeks!

 

 
 
If your hair smells like bleach, blame the pool. Chlorine wreaks havoc on hair. The cortex (inner layer) of your hair is protected by the cuticle (outer layer). Further, a natural oily substance from the scalp, called sebum, shields the strands. Chlorine sucks sebum out of the hair, causing split ends and smelly strands. Wear a swim cap to keep water away from your tresses. Even better, put conditioner on your hair underneath the cap. Also, use special swimmers’ shampoo and conditioner (like UltraSwim) as soon as you get out of the pool, advises Dr. Donnica Moore, president of DrDonnica.com. Soon, you’ll be swimming circles around scalp stench.
 
 

BY GL ON 6/3/2013 12:00:00 AM

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What better way to fill up on Vitamin C than with grapefruits and oranges, which are conveniently in season!
 
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You lose most of your body heat straight out of the top of your noggin

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