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11 HOURS AGO Which GL editor can't live without her zodiac-inspired soap: http://t.co/6wTHFa9Jc7

11 HOURS AGO RT @imr5obsessed: WE FOUND A TON OF RYDELS AT WALMART AND GOT OUR OWN COPIES 😋 @rydelR55@girlslifemagg@GeorgiaaR55pic.twitter.com/bdbu9kw6dXX

14 HOURS AGO ICYMI watch @RowanBlanchard & @SabrinaAnnLynn our exclusive sneak peek of the Girl Meets World season finale: http://t.co/eckNGCZWEN

 

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I swim a lot--and my hair reeks!

 

 
 
If your hair smells like bleach, blame the pool. Chlorine wreaks havoc on hair. The cortex (inner layer) of your hair is protected by the cuticle (outer layer). Further, a natural oily substance from the scalp, called sebum, shields the strands. Chlorine sucks sebum out of the hair, causing split ends and smelly strands. Wear a swim cap to keep water away from your tresses. Even better, put conditioner on your hair underneath the cap. Also, use special swimmers’ shampoo and conditioner (like UltraSwim) as soon as you get out of the pool, advises Dr. Donnica Moore, president of DrDonnica.com. Soon, you’ll be swimming circles around scalp stench.
 
 

BY GL ON 6/3/2013 12:00:00 AM

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Gradually limit yourself to two sweets per week.  Start with one a day, and little by little reduce.  This will make you healthier and happier!
 
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Thong underwear is bad for your health.

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