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Bridget M.

is modding

 
 
 

GL PROFILES

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GL
Tweets !

3 HOURS AGO This real girl is living your modeling dream IRL: http://t.co/gXcbvOTy4I

6 HOURS AGO Okay okay, we can take it... Tell us how you *realllly* feel about the Feb/March issue: http://t.co/6DTONb2iVO

7 HOURS AGO Don't lie—you know you wanna do this on a snow day: http://t.co/Ga9SUp1yaJ

 

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I swim a lot--and my hair reeks!

 

 
 
If your hair smells like bleach, blame the pool. Chlorine wreaks havoc on hair. The cortex (inner layer) of your hair is protected by the cuticle (outer layer). Further, a natural oily substance from the scalp, called sebum, shields the strands. Chlorine sucks sebum out of the hair, causing split ends and smelly strands. Wear a swim cap to keep water away from your tresses. Even better, put conditioner on your hair underneath the cap. Also, use special swimmers’ shampoo and conditioner (like UltraSwim) as soon as you get out of the pool, advises Dr. Donnica Moore, president of DrDonnica.com. Soon, you’ll be swimming circles around scalp stench.
 
 

BY GL ON 6/3/2013 12:00:00 AM

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Go Greek! Try Greek yogurt, it’s higher in protein and lower in sugar than most other yogurts.
 
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Dairy is necessary for a well-balanced diet.

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