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1 HOURS AGO We've all been there—here's what to do when your BFF blows you off for her new boo: http://t.co/qmIxuzfrcG pic.twitter.com/JEU9kEUtA2

2 HOURS AGO You'll be able to purchase and ship internationally in the R5 online merchandise store! Stay tuned for updates :) https://t.co/HPYuowDnem

2 HOURS AGO RT @cmmoynihan: Have you heard the news? @rydelR5 wrote her first book 'Rydel: Rock Your Life' with @girlslifemag! So excited! 😍🎉🙆 http:pic.twitter.com/QCz0uTOjEF/t…

 

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I swim a lot--and my hair reeks!

 

 
 
If your hair smells like bleach, blame the pool. Chlorine wreaks havoc on hair. The cortex (inner layer) of your hair is protected by the cuticle (outer layer). Further, a natural oily substance from the scalp, called sebum, shields the strands. Chlorine sucks sebum out of the hair, causing split ends and smelly strands. Wear a swim cap to keep water away from your tresses. Even better, put conditioner on your hair underneath the cap. Also, use special swimmers’ shampoo and conditioner (like UltraSwim) as soon as you get out of the pool, advises Dr. Donnica Moore, president of DrDonnica.com. Soon, you’ll be swimming circles around scalp stench.
 
 

BY GL ON 6/3/2013 12:00:00 AM

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Sometimes, water gets boring. Try adding a little bit of lemon juice freshly sqeezed from a lemon wedge. It will give the water a brighter taste and wake up your taste buds. 
 

How much would you pay for a pair of ultra-cute shoes?




 
 

Girls should be checked for breast cancer routinely because they can get it just like older women.

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