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9 MINUTES AGO Check out @bellathorne in @TheDUFF movie trailer: http://t.co/H9NlgOHUNJ

AN HOUR AGO Looks like JB is getting his act together: http://t.co/LscdQksBBr

2 HOURS AGO The cutest game day snack recipes are all right here: http://t.co/dESVBZlRXq

 

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Does it hurt when you first get your period?

 


You probably won’t feel much of anything. According to Dr. Paula Hillard, director of women’s health at the University of Cincinnati College of Medicine, most girls don’t have much (or any) pain with their periods—especially their first.
 
If you do experience some pain or cramping, Dr. Hillard recommends taking ibuprofen (Advil or Nuprin) or naproxen (Aleve). If these medicines don’t do the trick and you’re still writhing in agony, missing school or changing holiday plans, you should definitely see your pediatrician or gynecologist.

BY GL ON 3/30/2013 12:00:00 AM

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Add a handful of spinach to a fruity smoothie (you won’t taste it, promise!) for an extra boost of nutrition.
 
You're craving something sweet. What do you choose?



 
 

As long as my food's organic, it's healthier for me.

X

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