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9 HOURS AGO This real girl is living your modeling dream IRL: http://t.co/gXcbvOTy4I

12 HOURS AGO Okay okay, we can take it... Tell us how you *realllly* feel about the Feb/March issue: http://t.co/6DTONb2iVO

13 HOURS AGO Don't lie—you know you wanna do this on a snow day: http://t.co/Ga9SUp1yaJ

 

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Does it hurt when you first get your period?

 

My older sister told me that when you get your first period, it hurts a lot--now I'm really scared! Will my first period be really painful?

You probably won’t feel much of anything. According to Dr. Paula Hillard, director of women’s health at the University of Cincinnati College of Medicine, most girls don’t have much (or any) pain with their periods—especially their first.
 
If you do experience some pain or cramping, Dr. Hillard recommends taking ibuprofen (Advil or Nuprin) or naproxen (Aleve). If these medicines don’t do the trick and you’re still writhing in agony, missing school or changing holiday plans, you should definitely see your pediatrician or gynecologist.

BY GL ON 3/30/2013 12:00:00 AM

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Go Greek! Try Greek yogurt, it’s higher in protein and lower in sugar than most other yogurts.
 
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A person should change their shampoo every six months because the hair will get used to it and does not get clean.

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Go behind the scenes with Bella and the Bulldogs...

 

 

In Nickelodeon's newest series, Bella and the Bulldogs, Brec Bassinger shines as Bella—a bubbly cheerleader who joins the guys' football team! CLICK HERE for a sneak peek at this hilarious show premiering January 17.

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