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Does it hurt when you first get your period?


My older sister told me that when you get your first period, it hurts a lot--now I'm really scared! Will my first period be really painful?

You probably won’t feel much of anything. According to Dr. Paula Hillard, director of women’s health at the University of Cincinnati College of Medicine, most girls don’t have much (or any) pain with their periods—especially their first.
If you do experience some pain or cramping, Dr. Hillard recommends taking ibuprofen (Advil or Nuprin) or naproxen (Aleve). If these medicines don’t do the trick and you’re still writhing in agony, missing school or changing holiday plans, you should definitely see your pediatrician or gynecologist.

BY GL ON 3/30/2013 12:00:00 AM


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Keep your salads lightly dressed. Too much dressing on your fresh greens can hold more calories than you think and leave your salad soggy. Yuck.
Your first few weeks at school have FINALLY come to an end and:


You lose most of your body heat straight out of the top of your noggin

*Win it!* It's our 2015 Teen Read Week giveaway!



What's better than a whole week dedicated to libraries, literature and the best books of the year? A *huge* giveaway of those books, just for GL girls! CLICK HERE for your chance to win it.

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